[10 kinds of food during pregnancy actually reduce vitamin intelligence, expecting mothers to keep away!
During pregnancy, expectant mothers should pay special attention to diet!
There are both natural and acquired causes for the development of your baby’s intelligence. The mother’s diet will affect the development of the diet. Therefore, during pregnancy, mothers should never eat the following ten foods, which will reduce their intelligence.
Songhua egg Songhua egg contains a certain amount of lead, and regular eating can cause lead poisoning in the human body.
The manifestations of lead poisoning include insomnia, anemia, hyperactivity, and mental retardation, so pregnant mothers should eat less Songhua eggs.
Eat fresh eggs, duck eggs and so on are the nutritional first choice.
Gum believes that pregnant mothers have a habit of chewing gum after meals to keep the mouth fresh, but chewing gum is not a good food.
Although the natural rubber in chewing gum is non-toxic, the first-grade white tablet gum used to make chewing gum is added with certain toxic vulcanization accelerators, antioxidants and other additives. Eating more can cause adverse health effects. Pregnant women should eat less.
If possible, brush your teeth, or rinse your mouth with plain water, which is more effective.