Old people eat too much salt and long wrinkles
In France, when there are old people with good skin around them, they will ask half a jokingly: South Central South China?
Eat less salt!
According to the French cosmetologist, this saying means that because the amount of salt introduced by people living on the beach is accumulated, the skin is prone to wrinkles and naturally affects the appearance.
People in the mountains may eat salt, and the skin tends to be smooth and delicate.
Why do salt tend to wrinkle when eating more salt?
Experts on the website of the French National Medical School explained that salt is present in human blood and body fluids in the form of sodium ions and chloride ions. They play a very important role in maintaining osmotic pressure, acid-base balance and water balance.
If you eat too much salt, the increase of sodium ions in the body will cause the facial cells to lose water, which will cause the skin to age. After a long time, the wrinkles will increase.
It should be said that normal salt absorption is not terrible.
However, a survey conducted by the French National School of Medicine shows that the French people’s diet is generally salty, with the most commonly used French noodles containing the highest amount of salt, and some can reach 25% – 30%.
First of all, in bacon, meat, and cheese, the salt content is also quite high.
Moreover, the French have a habit of using “salt cooking”, which also greatly increases the daily salt intake.
Medical experts remind everyone that eating too much salt can cause high blood pressure, and then directly affect people’s appearance.
To have a good skin, a more scientific method is to drink plenty of water to help detoxify the skin. In addition, the daily salt intake should not exceed 6 grams.