Hot summer protection throat can not be sloppy
When the high temperature summer strikes, many people will have thirst and symptoms of sore throat, which seems to be a problem of the throat, but it is actually caused by the fire.
Most of these symptoms will come to white-collar workers, and the work they have done has been painstaking, and they are often tortured by such illnesses.
In order to create a throat for a cool summer, the following maintenance is indispensable.
High temperature on fire – drink soup in the summer, fire, stomach fire, heart fire and heart fire, although the symptoms vary, but the precautions have similarities.
In the summer, do not eat greasy food, fry the fried foods as little as possible. At the same time, you can cook some tea like honeysuckle tea, mung bean soup, bitter gourd soup, melon and duck soup to eliminate heat and heat.
Sore throat – throat laryngeal sore throat is a very horrible complication in the summer, which essentially suggests that although drinking water can alleviate, it can not avoid the effect of protecting the lice and relieving the pain.
Therefore, in order to be able to spend a cool summer, you can eat a proper amount of throat lozenges, which can effectively keep your throat cool, and then protect your throat. It can also decompose and detoxify and eliminate the sugar without worrying about excessive sugar intake.
Smoking and drinking – quit smoking and drinking has become an enemy of the throat. This problem does not only exist in the summer, it affects the health of the throat at any time. In order to effectively protect the health of the respiratory tract, it is recommended to take measures to quit smoking and alcohol as soon as possible.
Summer is a season of joy and worry. At this time, you can go out for a trip, play with water, or you can air-condition and watch movies at home.
If you are affected by your throat discomfort during such a beautiful season, will you feel annoyed?
Therefore, in order to be able to spend a cool summer happy, it is necessary to protect the throat.